Contact

Get in touch

Not sure where to start, or just want to ask something first? Write to me directly. Describe your cycle, what you've already tried, and what you want your luteal week to feel like instead. I read and answer every message myself.

Email

hello@florenceseck.com

Response time

Within two working days, Monday to Friday. If you don't hear from me in this time, please email again in case it got lost.

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Send me a message

Everything you write here stays between us.

I’ll reply personally within two working days.

Portrait of Florence Seck

Before you write

A few honest notes.

  • I don’t promise to cure a diagnosis such as PMDD or endometriosis, I work on the terrain underneath your symptoms.
  • I don’t provide therapy or trauma processing. My somatic work is nervous-system-led movement for release and regulation.
  • I don’t work with acute medical or psychiatric needs, those deserve dedicated clinical care.
  • If I’m not the right person for you, I’ll tell you honestly and point you somewhere better.

Free training

Three steps to a calmer luteal week. Totally free.

Learn why the week before your period hits harder, the one nutritional shift that steadies moods faster than any supplement, and how to release built-up tension before it lands on someone you love.

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