Contact
Get in touch
Not sure where to start, or just want to ask something first? Write to me directly. Describe your cycle, what you've already tried, and what you want your luteal week to feel like instead. I read and answer every message myself.
hello@florenceseck.com
Response time
Within two working days, Monday to Friday. If you don't hear from me in this time, please email again in case it got lost.
Already know you're ready?
Not ready to write yet?
Start with the free PMS training, three simple steps to calm PMS moods before your next luteal week.
Send me a message
Everything you write here stays between us.

Before you write
A few honest notes.
- I don’t promise to cure a diagnosis such as PMDD or endometriosis, I work on the terrain underneath your symptoms.
- I don’t provide therapy or trauma processing. My somatic work is nervous-system-led movement for release and regulation.
- I don’t work with acute medical or psychiatric needs, those deserve dedicated clinical care.
- If I’m not the right person for you, I’ll tell you honestly and point you somewhere better.
